2025 HIGH ALTITUDE WRESTLING “POST SEASON” TRAINING SITES:
Practice Locations:
Monday, Wednesday, Thursday and Sunday Practices:
HAWC Training Facility
5548 NW 2nd St, Unit 105
Des Moines, IA 50313
Tuesday Practices at Southeast Valley High School:
Southeast Valley High School Wrestling Room
1005 Riddle Street
Gowrie, IA 50543
**Drive around back of school and enter through the weight room**
Sunday practices at Carroll High School Wrestling Room:
Carroll High School Wrestling Room
2809 North Grant Road
Carroll, IA 51401
**Use SE doors just South of the main entrance to the school – doors open 15 minutes before practice**
Sunday practices at Southeast Warren High School Wrestling Room:
Southeast Warren High School Wrestling Room
16331 Tyler Street
Liberty Center, IA 50145
*Park in the front parking lot and walk around to the NW door and enter through weight room. Door will be propped open!*
MARCH:
Mondays (HAWC Building):
6:30-8:00pm: Leg Riding (8 week course: March 31st – May 19th)
Tuesdays @ SE Valley HS:
6:00-7:30pm: Freestyle/Folkstyle (2nd – 12th grade)
Wednesdays (HAWC Building):
6:30-8:00pm: Freestyle/Folkstyle (3rd-12th grade)
Sundays:
12:00-1:30pm: Carroll High School Wrestling Room (Folkstyle/Freestyle for 2nd-12th grade)
4:15-5:45pm: Southeast Warren High School Wrestling Room (Folkstyle/Freestyle for 2nd-12th grade)
7:00-8:30pm: HAWC Building – Freestyle/Folkstyle (3rd -12th grade)
*Please Note: If you are under 3rd grade and want to attend you will need to get approval! If there is a local freestyle tournament close by practices will be moved to a later time*
APRIL:
Mondays (HAWC Building):
6:30-8:00pm: Leg Riding (8 week course: ends May 19th)
Tuesdays @ SE Valley HS:
6:00-7:30pm Freestyle/Folkstyle (2nd – 12th grade)
Wednesdays (HAWC Building):
6:30-8:00pm: Freestyle/Folkstyle (3rd-12th grade)
Thursdays (HAWC Building):
6:30-8:00pm: Folkstyle (K-2nd grade) *Older kids can join just need to make sure you have a partner*
Sundays:
12:00-1:30pm: Carroll High School Wrestling Room (Folkstyle/Freestyle for 2nd-12th grade) *(April practices will be the 5th, 19th and 27th)*
4:15-5:45pm: Southeast Warren High School Wrestling Room (Folkstyle/Freestyle for 2nd-12th grade) *(April practices will be the 6th, 19th and 27th)*
7:00-9:00pm: HAWC Building – Freestyle/GRECO/Folkstyle (3rd -12th grade) *(April practices will be Sundays, April 6th, 13th, and 27th)*
**We will practice Freestyle/Folkstyle from 7:00-8:00pm, Greco from 8:00-8:30pm, and LIVE wrestling from 8:30-9:00pm**
MAY:
Mondays (HAWC Building):
6:30-8:00pm: Leg Riding (8 week course: ends May 19th)
Tuesdays @ SE Valley HS:
6:00-7:30pm Freestyle/Folkstyle (2nd – 12th grade)
Wednesdays (HAWC Building):
6:30-8:00pm: Freestyle/Folkstyle (3rd-12th grade)
Thursdays (HAWC Building):
6:30-8:00pm: Folkstyle (K-2nd grade)
Sundays:
12:00-1:30pm: Carroll High School Wrestling Room (Folkstyle/Freestyle for 2nd-12th grade)
4:15-5:45pm: Southeast Warren High School Wrestling Room (Folkstyle/Freestyle for 2nd-12th grade)
7:00-8:30pm: HAWC Building – Freestyle/Folkstyle (3rd -12th grade)
*Please Note: If you are under 3rd grade and want to attend you will need to get approval! If there is a local freestyle tournament close by practices will be moved to a later time*
JUNE & JULY:
(Schedule not updated yet!!!!)
Mondays (HAWC Building): ???????
Tuesdays @ SE Valley HS:
6:00-7:30pm Freestyle/Folkstyle (2nd – 12th grade)
Wednesdays (HAWC Building):
6:30-8:00pm: Freestyle/Folkstyle (3rd-12th grade)
Thursdays (HAWC Building):
6:30-8:00pm: Folkstyle (K-2nd grade)
Sundays:
12:00-1:30pm: Carroll High School Wrestling Room (Folkstyle/Freestyle for 2nd-12th grade)
4:15-5:45pm: Southeast Warren High School Wrestling Room (Folkstyle/Freestyle for 2nd-12th grade)
7:00-8:30pm: HAWC Building – Freestyle/Folkstyle (3rd -12th grade)
*Please Note: If you are under 3rd grade and want to attend you will need to get approval! If there is a local freestyle tournament close by practices will be moved to a later time*
HAWC MONTHLY INSTRUCTIONAL MEMBERSHIP FEES:
ONE NIGHT:
1 child: $100 per month
2 children: $150 per month
3 children: $200 per month
TWO NIGHTS:
1 child: $150 per month
2 children: $225 per month
3 children: $300 per month
THREE NIGHTS:
1 child: $200 per month
2 children: $300 per month
3 children: $400 per month
ENROLL IN HAWC TODAY:
We are now accepting applications for our post season sessions! You may either enroll via our printable form or our online form.
PLEASE NOTE: Every wrestler who tries out or is a member of High Altitude Wrestling Club needs to fill out an application before practicing (You can do it online, download them off our website and bring to practice or get one from me at practice). No one will be allowed to wrestle without an application filled out. You will also need to pay a one time per year $10 fee for insurance (pay Coach Tunink). High Altitude Wrestling Club is both AAU and USA Chartered. You do not need an AAU or USA card to practice but you will need them for most tournaments we enter. You can get them at www.aausports.org or www.themat.com. If you have any questions, please contact us.
PRINTABLE APPLICATIONS:
ENROLL & PAY ONLINE:
Required Items To Practice:
1. Signed Application (must have a current application filled out – you can do this online or print out and send with your wrestler to practice)
2. Monthly Payment (due at first practice of each month, do not send your child to practice without payment)
3. $10 Insurance fee per child (this is paid only 1 x a season).
Please Note: Everyone has to pay the $10 insurance fee each season and have an application filled out!
Wrestlers will still need their AAU and USA Cards for tournaments you compete in!
MONTHLY PAYMENTS:
1. Monthly payments are due at the first practice of each month! There will be a $10 late fee if not paid on the first practice of each month!
2. There are NO per session instructional fees only monthly payment options! Anytime there are 3 practices or more per month the full monthly fee is due!
**If you wish to receive emails from HAWC please register at bottom of the website or email me chad@highaltitudewrestling.com and I will add you to our email list!